Gaining weight may sound simple, but for many people in the Philippines, it's a real challenge—just as tough as losing weight. Whether it's due to a naturally fast metabolism, an active lifestyle, or even underlying health conditions, putting on healthy weight can feel frustrating. That's why it's important to approach weight gain with the same care and intention as weight loss—focusing on building muscle and adding healthy fat instead of just increasing body fat.
Healthy weight gain isn’t just about eating more food. It’s about fueling your body with the right nutrients to support muscle growth, energy, and overall wellness. A balanced diet rich in protein, healthy fats, and complex carbohydrates—along with consistent strength training—lays the groundwork. But for those who struggle to meet their daily nutritional needs through food alone, weight gain supplements can provide the extra support needed to reach their goals more effectively.
Table of Contents
Top 10 Weight Gain Supplements in the Philippines: Best Picks for Healthy and Effective Mass Gain
1. Appeton Nutrition Weight Gain Adult
2. Optimum Nutrition Serious Mass
3. Centrum Advance Multivitamins + Minerals
4. Eatwell Veggies & Berries Appetite Booster Syrup
5. QIUMI Whey Protein Powder
6. Nature Made Super B-Complex
7. Appebon Kid Syrup with Iron
8. Mulittea Whey Protein Powder
9. Bewell-C Non-Acidic Vitamin C
10. Ultima C Weight Gain Vitamins
FAQs
Conclusion
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Top 10 Weight Gain Supplements in the Philippines: Best Picks for Healthy and Effective Mass Gain
In this guide, we’ve rounded up 10 of the best weight gain supplements available in the Philippines today. Whether you’re bulking up for fitness, recovering from an illness, or simply aiming for a healthier physique, these products—from trusted online stores like Lazada and Shopee—offer safe and effective ways to support your journey. Read on to discover which supplements are best suited for your lifestyle and goals.
1. Appeton Weight Gain Adult
Struggling to put on weight can be just as frustrating as trying to lose it—and that’s where Appeton Weight Gain Adult truly earns its well-deserved praise. Designed for adults who’ve hit a stubborn plateau no matter how much they eat, this supplement confidently steps in with a high-protein formula backed by clinical results. In fact, studies have shown users gained an average of 2kg over two months when taking it three times a day alongside regular meals. It’s not just about the numbers, though—it’s about doing it in a healthy, sustainable way that your body can adjust to gradually and comfortably. The formula is built around L-ProteMAX, a powerful combination of L-lysine, L-arginine, and glutamic acid—three essential amino acids that support lean muscle development instead of simply adding fat.
L-arginine stimulates growth hormone production, while L-lysine promotes lean body mass growth. This targeted approach leads to weight gain that feels healthier and more stable. It also carries a Protein Efficiency Ratio (PER) of 3.1, meaning its protein content is highly efficient in helping your body increase weight—well above the FDA standard of 2.5. Easy to digest and packed with whey protein for better absorption, it is ideal for those with smaller appetites, sensitive stomachs, or anyone recovering from illness. It's especially helpful for underweight adults and athletes looking to build strength gradually. With a milkshake-like taste and a formula that works with your body—not against it—Appeton Weight Gain Adult earns its spot as the best overall weight gainer in the Philippines.
2. Optimum Nutrition Serious Mass
Packing on weight isn’t always about eating more—it’s about eating right, and sometimes that means adding a little firepower to your routine. Optimum Nutrition Serious Mass brings just that. With up to 1,260 calories, 50 grams of fast-digesting whey protein, and 253 grams of carbs per serving, this mass gainer isn’t here to mess around. It’s built for those chasing serious size and muscle growth—whether you’re bulking for strength, size, or performance. And because it comes in a shake, it’s easy to fit into even the busiest schedule. But the real power of this weigh gain supplement is in its full-body support. Each serving gives you 5 grams of creatine monohydrate to help increase strength, 8 grams of naturally occurring glutamine for recovery, and a full panel of 19 vitamins and minerals.
You’re not just feeding your muscles—you’re supporting your immune system, replenishing glycogen stores, and giving your body what it needs to bounce back stronger. It even delivers 11 grams of BCAAs and 24 grams of EAAs to help fuel recovery between workouts. And let’s not forget the taste. With five rich flavors on offer, this doesn’t feel like a chore to drink. Whether you go for the classic chocolate or switch it up with vanilla or banana, it blends smoothly and goes down easy—especially with milk or a quick mix of fruit. Plus, it makes sticking to your weight gain goals a bit more enjoyable, as it transforms your routine into something you actually look forward to. If you’re tired of eating non-stop without seeing progress, Serious Mass might just be the boost your body’s been waiting for.
3. Centrum Advance Multivitamins + Minerals
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Centrum Advance provides all the essential nutrients in a single tablet, offering a complete and convenient way to support your dietary needs and bridge any nutritional gaps. Formulated with 25 essential vitamins and minerals, this multivitamin is designed to support various bodily functions, from boosting your immune system to maintaining healthy energy levels. It’s an ideal solution for anyone looking to keep their nutrition in check and maintain overall well-being without the hassle of multiple supplements. Each tablet is packed with immunity-boosting vitamins like A, C, and zinc, along with heart-supporting folic acid and B vitamins. You’ll also find lycopene, lutein, and beta-carotene for eye health, as well as vitamins C and E to promote glowing skin and overall wellness.
With such a wide range of essential nutrients, this multivitamin covers all your wellness needs in one easy-to-take, convenient, and highly effective tablet. People love how this multivitamins supports their overall vitality, immune system, and even healthy vision, all while offering exceptional value pack savings. Many users also appreciate how effortless it is to incorporate into their busy daily routine, with just one tablet a day providing comprehensive nutritional support. It’s also a fantastic choice for those who want to simplify their supplement regimen without compromising on quality. If you're looking to gain more weight, maintain a balanced nutritional intake, and boost your health, the Centrum Advance Multivitamins + Minerals is a simple and effective addition to your daily health routine.
4. Eatwell Veggies & Berries Appetite Booster Syrup
Getting kids to eat their fruits and veggies isn’t exactly a walk in the park—ask any parent who's tried negotiating over broccoli at dinner time with a fussy child. But Eatwell Veggies & Berries Appetite Booster Syrup makes that challenge a lot easier to manage and far less frustrating for everyone involved. This appetite boaster syrup is more than just sweet-tasting—it’s packed with vitamins and minerals from 10 vegetables and 5 berries, cleverly disguised in a delicious formula your child won’t think twice about taking. For parents dealing with stubborn, picky eaters, this is a welcome ally in their daily mealtime routine. The formula includes nutrient-rich ingredients like spinach, kale, carrots, blueberries, elderberries, and more—all in one spoonful that kids actually enjoy.
It’s designed not only to stimulate appetite but also to fill nutritional gaps, especially for kids who struggle with balanced meals and daily nourishment. The natural ingredients and nutrient-dense formula have won the trust of many Filipino families, with moms and dads reporting visible improvements in their child’s eating habits, immune health, and overall energy levels. The real magic lies in how this syrup blends convenience with reliable, long-term effectiveness. No pills, no powders—just a tasty syrup that turns the daily vitamin routine into something kids actually enjoy and even request. Mealtime no longer has to feel like a battlefield of persuasion and pleading. With this syrup, getting children to eat better becomes less about convincing and more about caring in the easiest, most joyful way possible.
5. QIUMI Whey Protein Powder
Trying to gain lean muscle while juggling a busy schedule? QIUMI Whey Protein Powder is built exactly for that—quick to mix, easy on the stomach, and packed with highly effective, muscle-repairing essentials. Each scoop gives you 24g of 100% whey protein, plus over 5 grams of BCAAs, helping your body recover and grow stronger after training without slowing you down. It’s a practical and consistent choice for busy lifters who want fast, visible results without adding complexity to their daily routine. This weight gain supplement skips artificial flavors, sweeteners, and colors, and it’s gluten-free—great for those who prefer clean, uncomplicated, body-friendly ingredients they can fully trust and enjoy daily.
The texture blends smoothly, and the taste is mild enough for daily shakes without becoming boring or overly sweet. That clean formula also makes it easier to pair with other fitness supplements or a structured meal plan designed for long-term, consistent performance results. Whether you're chasing new personal bests or just staying consistent with your evolving fitness routine, this protein powder delivers reliable support right where it counts most. It’s a no-fuss, reliable addition to your muscle-building plan that keeps up with your pace, energy, and goals every single day. And thanks to its light formula, it won’t weigh you down even after the most intense workout sessions you push through.
6. Nature Made Super B-Complex
Want to keep your energy levels high and support your overall wellness every day? Nature Made Super B Complex could be just what you need. Packed with a potent blend of 8 essential B vitamins, including B1, B2, B3, B6, B12, and folic acid, this supplement is designed to support everything from metabolism to brain function. Whether you’re feeling sluggish or just need to stay sharp and focused throughout the day, these tablets can provide the boost you need to stay energized and mentally alert. Plus, with its high-quality ingredients, you can trust that you're giving your body the nutrients it needs to thrive. This supplement also includes vitamin C, which works alongside the B vitamins to help convert the food you eat into valuable cellular energy.
Not only will it help you power through your day, but it also strengthens your immune system and provides antioxidant support to protect your body from free radical damage. It’s an excellent way to stay active and healthy, with benefits that go beyond just energy, making it a great addition to any routine. For the best results, simply take one soft gel per day with water and a meal. With 460 tablets in a bottle, this is a great option for families to share. If you have a large household and want to ensure everyone stays healthy and energized, Nature Made Super B Complex offers an easy and convenient solution for keeping everyone at their best. It’s a simple way to support your health, energy levels, and overall wellness, day after day.
7. Appebon Kid Syrup with Iron
Give your child the boost they need with Appebon Kid Syrup with Iron, a specially formulated solution to increase appetite and support healthy weight gain. Packed with essential ingredients like Buclizine, Thiamine HCl, Vitamin B12, L-Lysine, and Iron, this syrup works to stimulate appetite and enhance energy levels—key factors for your child's overall health. The added Iron also helps to address any deficiencies, supporting growth and development in a natural, easy-to-administer form. For optimal results, the dosage is straightforward: children aged 2-6 years should take 1 teaspoon daily, while kids aged 7-9 can take 1 and 1/2 teaspoons, and those aged 10-12 years should take 2 teaspoons per day.
This syrup is ideal for picky eaters or those with poor appetites, helping to restore their desire to eat and ensuring they get the nutrients they need to stay healthy and strong. For best results, it’s recommended to give the syrup in the morning, setting your child up for a day full of energy. Before starting any supplement, it’s always wise to consult with your doctor or pediatrician to ensure the proper dosage for your child’s needs. With consistent use over 3 months, this syrup helps not only with appetite restoration but also with weight gain, allowing your child to grow strong, healthy, and happy. It’s a reliable solution for parents looking to support their child’s nutritional needs in a simple and effective way.
8. Mulittea Whey Protein Powder
Gaining muscle doesn’t always need bells and whistles—sometimes, simplicity just works beautifully and reliably every time. That’s exactly what Mulittea Whey Protein Powder offers. It skips the artificial flavors, fillers, and additives and gives you what your body actually needs: clean, high-quality whey protein concentrate. Whether you're tossing it into your morning smoothie, stirring it into oatmeal, or mixing it into pancakes, this unflavored powder fits right into your daily routine without overpowering the natural taste of your food. This supplement delivers a strong dose of protein along with BCAAs (branched-chain amino acids), which are key for muscle repair, support, recovery, and long-term performance.
It's designed for those who take training seriously—whether you're lifting weights, running laps, training competitively, hitting personal goals, or just staying active. With its keto-friendly, sugar-free, and low-carb profile, it supports your goals without adding anything unnecessary, artificial, or disruptive to your diet. If you’re after a no-fuss, effective protein powder, this one keeps it clean, simple, practical, and highly efficient. It’s soy-free, easy to mix, and blends smoothly into your favorite drinks, snacks, or recipes. Muscle building, post-workout strength, faster recovery, or just a reliable daily supplement—the Mulittea Whey Protein Powder delivers on all fronts without overcomplicating your routine.
9. Bewell-C Non-Acidic Vitamin C
Get all the important Vitamin C benefits minus the acidity with Bewell-C Non-Acidic Vitamin C. Each capsule delivers a potent 500mg of Vitamin C, providing all the immune-boosting and skin-loving goodness you need, without the typical stomach irritation. This supplement is specifically designed for those who are sensitive to acidic formulas, ensuring a gentle yet effective experience while reaping all the health benefits. It’s perfect for those looking to stay vibrant, healthy, and even support weight gain goals, all while avoiding worrying about heartburn or digestive discomfort. Pinoys absolutely love this supplement for its gentle yet powerful formula, making it the go-to Vitamin C supplement for everyday wellness.
Its non-acidic nature has made it a favorite among those prone to tummy troubles, as it’s easy on the stomach while still providing the full Vitamin C boost. From supporting your immune system and promoting a radiant, glowing complexion, to potentially aiding in healthy weight gain, it’s a fantastic all-around health companion. With rave reviews and a solid reputation for being stomach-friendly, Bewell-C Non-Acidic Vitamin C is a trusted choice for daily protection, vitality, and even weight gain support. Whether you want to stay healthy throughout the entire year, enhance your skin's natural glow, or assist in gaining weight, this supplement makes it easy to enjoy the benefits of Vitamin C without any discomfort.
10. Ultima C Weight Gain Vitamins
Affordable, safe, and effective—the Ultima C Weight Gain Vitamins stand out as a go-to option for those looking to support their weight gain journey naturally and healthily. This non-acidic, alkaline-based Vitamin C supplement offers an easy and gentle way to boost your health, making it perfect for both kids and adults. Not only does it help in weight management, but it also strengthens the immune system, allowing you to maintain a healthy body while reaching your weight goals. With its mild formula, it’s easier on the stomach compared to other harsh Vitamin C options. This supplement is packed with benefits that make it more effective than traditional supplements like Lingzhi and Lin Zi.
It works by promoting overall wellness, giving your body the support it needs while helping you pack on those extra pounds. Whether you're struggling with poor appetite or need a reliable multivitamin, this one could be the great addition to your daily routine. Plus, the capsules are easy to take, ensuring a hassle-free way to stay on track with your health goals. With the added assurance of FDA approval, you can trust that this supplement is a safe and reliable choice for anyone looking to gain weight healthily. With consistent use, many find that it helps to accelerate weight gain in a balanced and sustainable way. So, if you're searching for a product that provides more than just a quick fix, the Ultima C is worth considering.
FAQs
Are weight gain supplements safe to use every day?
Most weight gain supplements are generally safe for daily use when taken as directed. However, it’s important to choose reputable brands and consult a healthcare professional, especially if you have underlying health conditions or are taking other medications.
What’s the best time to take weight gain supplements?
The ideal time varies depending on the supplement. Protein-based gainers are often best taken after workouts to support muscle recovery and growth, while calorie-dense shakes can be consumed between meals or before bed to boost daily caloric intake.
Can weight gain supplements cause fat gain instead of muscle?
Yes, if consumed in excess without proper exercise, particularly resistance training, weight gain supplements can contribute to fat gain. For best results, combine supplements with a structured workout plan and a balanced diet.
Are weight gain supplements suitable for both men and women?
Absolutely. Most weight gain supplements are formulated to support muscle growth and increased caloric intake for both men and women. The key is to follow the recommended serving sizes and align usage with your specific fitness goals.
Where can I buy the best weight gain supplements in the Philippines?
You can purchase high-quality weight gain supplements from trusted online platforms like Lazada, Shopee, and official brand websites. Always check for reviews, authenticity seals, and authorized sellers to ensure product quality.
Conclusion
Struggling to gain weight can feel like an uphill battle, especially when it seems like no matter how much you eat, the scale just won’t budge. But the good news is, you're not alone—and there's a smarter, more effective way to approach it. With the right combination of nutrition, exercise, and high-quality supplements, you can finally see real progress in building muscle and reaching your ideal physique. The best part? These top-rated weight gain supplements are easily available in the Philippines through trusted online platforms, making it easier than ever to take control of your health and hit your goals.
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